Bandhas and mudras are important techniques in yoga and meditation practices: Bandhas are energetic locks or seals in the body....
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Here you will find simple yet informative articles about Kundalini Yoga and Sound Healing practices.
Kundalini Yoga: A Practice for the Modern Age
Many believe we are transitioning from the Piscean Age to the Age of Aquarius, a concept rooted in astrological traditions....